Light to medium massage, to energize the body with a primary goal of body relaxation, stress reduction, and increased blood flow. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation.
Individual - 60min: $90 - 90min: $135
Couples - 60min: $180 - 90min: $270
Deep Tissue Massage
Relieves severe tension in the muscles. The benefits of deep tissue massage therapy are similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and the protective layer surrounding muscles, bones, and joints.
Individual - 60min: $110 - 90min: $165
Couples - 60min: $220 - 90min: $330
Helps relieve discomfort and pain caused by overuse from chronic disorders. The increased and enhanced blood circulation helps to relieve muscle tension, reduce soreness, and make for a faster recovery. Then, the relaxed muscles can experience “an increase in range of motion and flexibility,” as explained in a study in the Journal of Sports Medicine and Physical Fitness.
By reducing pain and inflammation in the muscles, the sports massage helps increase recovery time to injured connective tissues, and the body is coaxed into a deeper state of relaxation.
The fresh scents of natural essential oils will condition your skin while de-stressing your body. Aromatherapy massage helps reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation. We use only the best essential oils—Young Living brand.
Individual - 60min: $100 - 90min: $150
Couples - 60min: $200 - 90min: $300
Hot Stone Massage
Smooth, heated stones penetrate deep into sore muscles and alleviate tension. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress, and promote deep relaxation.
Focuses on the concerns of the expectant mother. Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, and relieve muscle aches and joint pains. Please call for special instructions.
Cupping Therapy Massage
A massage used to relieve back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. Our cupping therapy uses pure manual therapy with vacuum cups. Please note: cupping marks are common and expected and can last about a week.
Individual - 60min: $135
Reflexology is performed by a licensed massage therapist. A reflexology massage stimulates reflex points in the feet to help alleviate pain, reduce stress, increase blood circulation, eliminate toxins in the body, improve nerve function, and enhance sleep and relaxation